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Welcome

Thanks for visiting the 5+ A Day Parents’ Page for information to help you and your kids enjoy 5+ A Day every day.

Under Tips for Kids and Lunchbox Ideas you will find creative ways to encourage your kids to eat fresh fruit and vegetables.

Check out our storage and handling tips under Storing 5+ A Day, look into the many health benefits of fruit and vegetables under Why 5+ A Day? and venture into our Recipe bank for quick and easy menu options.

Our Logo – Breaking down the message

What is a serving?

A serving of fruit and vegetables is about a handful and everyone uses their own hand, so a child’s serving is smaller than an adult’s.