Royal Gala apples are harvested in late February and March and are available until September.
Store in the refrigerator. Handle all fresh produce with care and wash before eating.
The Royal Gala apple was developed as a cross between the Golden Delicious and a Kids Orange Red in the North Island of New Zealand in the 1930's by Mr Kidd. The Rouyal Gala is a red mutation of the Gala apple.
1 apple - 130g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.4||0.3|
|- saturated (g)||trace||trace|
|- sugars (g)||14||10.8|
|Dietary Fibre (g)||2.7||2.1|
|Vitamin C (mg)||10||7.7|
Source: The Concise New Zealand Food Composition Tables, 10th Edition, Plant & Food Research – 2014