All year round.
Store in the refrigerator. For longevity you can store with the base in a little water, changing the water daily. Handle all fresh produce with care and wash before eating.
Celery, as we know it today, is very much an Italian vegetable and was used in the Middle Ages. White celery, which farmers grew away from the sunlight, was the most common variety and in Europe it's still popular.
1 cup sliced = 108 g
|Average Quantity per serving||% Daily Intake per serve||Average Quantity per 100 g|
|Fat, total (g)||0.2||0%||0.2|
|- saturated (g)||0.03||0%||0.03|
|Available carbohydrate (g)||1.4||0%||1.3|
|- sugars (g)||1.4||2%||1.3|
|Dietary Fibre (g)||1.5||5%||1.4|
|Vitamin K (µg)||32||40% ESADDI**||29|
Percentage Daily Intakes are based on an average adult diet of 8700 kJ
Your daily Intakes may be higher or lower depending on your energy needs.
*Recommended Dietary Intake (Average Adult)
**Estimated Safe and Adequate Daily Dietary Intake
Source: FOODfiles 2016