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5+ A Day

Baked Spaghetti Squash with Parmesan & Fresh Herbs

Baked Spaghetti Squash with Parmesan & Fresh Herbs
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Baked Spaghetti Squash with Parmesan & Fresh Herbs

Serves: 4 to 6

Preparation: 10 minutes

Cooking: 40 minutes

 

Ingredients 

1 spaghetti squash
1 Tablespoon of olive oil
Pinch of nutmeg
Pinch of dried tarragon
1 clove garlic, crushed
4 Tablespoon Parmesan
4 Tablespoons salsa
50g mozzarella cheese
Black pepper
Fresh herbs to serve

 

Method

Preheat over to 180°C

Cut squash in half and remove seeds

Rub cut side with olive oil and sprinkle over tarragon, garlic and pepper

Bake for about 40 minutes or until a knife goes through it easily

Let cool enough to handle and separate the strands of the squash with a fork

Place in a bowl with Parmesan, nutmeg and splash of olive oil, mix and return into the squash shell, sprinkle with fresh herbs or baby salad greens to serve

We also topped one with salsa and mozzarella and popped under the grill to brown