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5+ A Day

Carrots with Spiced Orange Butter

Carrots with Spiced Orange Butter
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Carrots with Spiced Orange Butter

Serves: 4

Preparation: 15 minutes

Cooking: 5 minutes

 

Ingredients

1 bunch baby carrots, washed
1 bunch fresh parsley, leaves chopped
1 small pinch cumin seeds
Zest of 1 orange, finely grated
100g unsalted butter, softened

 

Method 

Mix the parsley (saving a few leaves for garnish), cumin seeds, orange zest and butter in a food processor or by hand. Place in the fridge for about 10 minutes

Steam or boil the carrots until cooked but firm (about 5 minutes), toss in a bowl with the parsley, cumin and orange butter and sprinkle with parsley to serve