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5+ A Day

Orange and Avocado Salad with Orange Mustard Dressing

Orange and Avocado Salad with Orange Mustard Dressing
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Orange and Avocado Salad with Orange Mustard Dressing

Serves: 4

Preparation: 5 minutes

Cooking: None

 

Ingredients

Salad

4 handfuls of baby spinach
1 avocado, sliced
2 oranges, peeled and sliced
½ red onion, sliced

 

Dressing

4 Tablespoons of good Olive Oil
Juice from one orange
1 teaspoon of grainy mustard
1 Tablespoon of runny honey
Cracked pepper

 

Method

Mix dressing ingredients in a jug

Place spinach on a serving platter or bowl and top with orange slices, avocado and red onion

Keep dressing and salad covered separately in the fridge until ready to serve

Drizzle dressing over the salad just prior to serving