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5+ A Day

Orange and Cucumber Ribbon Salad

Orange and Cucumber Ribbon Salad
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Orange and Cucumber Ribbon Salad

Serves: 4 people as a side

Preparation: 10 minutes

Cooking: none

 

Ingredients

2 oranges, peeled and sliced
Zest of ½ an orange
½ cucumber, washed and put through a spiralizer or similar (or thinly slice)
½ teaspoon chilli flakes
Fresh mint to garnish

 

Dressing Ingredients

1 tablespoon olive oil
1 tablespoon white balsamic vinegar
1 tablespoon freshly squeezed orange juice

 

Method

Combine the dressing ingredients and mix through cucumber ribbons (or slices)

On a serving platter arrange cucumber ribbons and orange segments. Garnish with orange zest, chilli flakes and mint leaves

NB: This is a great salad with a fish or chicken dish