
Serves: 6-8
Preparation: 15 minutes
Cooking: 20-30 minutes
4 orange kumara, washed and chopped
1 cauliflower head, stalk removed and florets chopped
1 red onion, peeled and chopped
2 cups quinoa seeds
1 clove crushed garlic
Fresh parsley to garnish
100g sliced almonds
2 Tablespoons olive oil
4 Tablespoons of good Olive Oil
Juice from one orange
1 teaspoon of grainy mustard
1 Tablespoon of runny honey
Cracked pepper
Method
Mix dressing ingredients in a jug
Place quinoa in pot and cook as per packet instructions, usually about 20 to 30 minutes. Drain and cool
Place all chopped vegetables in a roasting tray with garlic and drizzle with oil, mix to coat. Roast for 25 to 30 minutes or until cooked through
Mix vegetables, quinoa and dressing in a large bowl and sprinkle with almonds and fresh parsley, serve warm or cold