
Granny Smith apples are harvested in late April and early May and are available until December.
Store in the refrigerator. Handle all fresh produce with care and wash before eating.
Granny Smith were discovered in Australia by chance as a seedling on the compost pile of Maria Smith's orchard. They were first introduced to Britain in the 1930's and later to Amercia in the 1970's.
Serving size: 1 apple - 130g
Average Quantity per serving |
% Daily Intake per serve | Average Quantity per 100 g |
|
Energy (kJ/Cal) | 277/66 | 3% | 213/51 |
Protein (g) | 0.3 | 1% | 0.2 |
Fat, total (g) | 0.4 | 1% | 0.3 |
- saturated (g) | 0.02 | 0% | 0.02 |
Available carbohydrate (g) | 13.9 | 4% | 10.7 |
- sugars (g) | 13.5 | 15% | 10.4 |
Dietary Fibre (g) | 2.7 | 9%* | 2.0 |
Sodium (mg) | 0 | 0% | 0 |
Vitamin C (mg) | 6 | 16% RDI* | 5 |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ
Your daily Intakes may be higher or lower depending on your energy needs
*Recommended Dietary Intake (Average Adult)
Source: FOODfiles