Royal Gala apples are harvested in late February and March and are available until September.
Store in the refrigerator. Handle all fresh produce with care and wash before eating.
The Royal Gala apple was developed as a cross between the Golden Delicious and a Kids Orange Red in the North Island of New Zealand in the 1930's by Mr Kidd. The Royal Gala is a red mutation of the Gala apple.
1 apple - 130g
|% Daily Intake per serve||Average Quantity
per 100 g
|Fat, total (g)||0.4||1%||0.3|
|- saturated (g)||0.02||0%||0.02|
|Available carbohydrate (g)||13.9||4%||10.7|
|- sugars (g)||13.5||15%||10.4|
|Dietary Fibre (g)||2.7||9%*||2.0|
|Vitamin C (mg)||6||16% RDI*||5|
Percentage Daily Intakes are based on an average adult diet of 8700 kJ
Your daily Intakes may be higher or lower depending on your energy needs
*Recommended Dietary Intake (Average Adult)