Feijoas are available in New Zealand in the autumn – March to June.
Ripen at room temperature then store in the refrigerator. Handle all fresh produce with care and wash before eating.
Feijoas are native to Brazil, Uruguay, Paraguay, and Argentina. They were brought to New Zealand in the 1920s where new varieties were developed.
2 feijoas - 84 g
|Average Quantity per serving||% Daily Intake per serve||Average Quantity per 100 g|
|Fat, total (g)||0.3||0%||0.4|
|- saturated (g)||0.0||0%||0.0|
|Available carbohydrate (g)||6.7||2%||8.0|
|- sugars (g)||6.5||7%||7.7|
|Dietary Fibre (g)||2.5||8%||3.0|
|Vitamin C (mg)||25||64% RDI*||30|
Percentage Daily Intakes are based on an average adult diet of 8700 kJ
Your daily Intakes may be higher or lower depending on your energy needs
*Recommended Dietary Intake (Average Adult)
Source: FOODfiles 2016