All year round.
Remove leafy tops and store in the refrigerator.Handle all fresh produce with care and wash before eating.
Radish originated from South East Asia and were grown as early as 2700BC. Ancient Egyptians were fond of radish and used them as currency to ‘pay’ labourers who built the pyramids.
3 radishes = 45 g
|Average Quantity per serving||% Daily Intake per serve||Average Quantity per 100 g|
|Fat, total (g)||0.2||0%||0.5|
|- saturated (g)||0.06||0%||0.13|
|Available carbohydrate (g)||1.2||0%||2.6|
|- sugars (g)||1.2||1%||2.6|
|Dietary Fibre (g)||0.5||2%||1.1|
|Vitamin C (mg)||11||27% RDI*||24|
Percentage Daily Intakes are based on an average adult diet of 8700 kJ
Your daily Intakes may be higher or lower depending on your energy needs
*Recommended Dietary Intake (Average Adult)
Source: FOODfiles 2016