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5+ A Day

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Fruit and Vegetable News and Views with 5+ A Day

Check out our latest media releases focussing on all things fresh fruit and vegetables.

Sweeten Up Winter Days With Nature’s Perfect Healthy Snack

Grey skies and cold temperatures can leave us all feeling a bit low over the coo…

July 01, 2022

For Good Health This Winter Look to Seasonal Vegetables for Immunity Support

As the cold weather sets in across Aotearoa, thoughts turn to how we can keep ou…

May 31, 2022

New Zealand Persimmons Brighten Up Autumn Salads

Delicious New Zealand grown persimmons arrive in stores this month – just in tim…

April 21, 2022

Make Lasting Change On Earth Day By Kicking Your Food Waste Habits

Kiwi consumers have a secret dirty habit that emits more tonnes of carbon emissi…

April 19, 2022

5+ A Day and Harold The Giraffe Unite To Inspire Tamariki To Love Fruit and Vegetables

The 5+ A Day Charitable Trust are teaming up with the Life Education Trust to in…

March 08, 2022

Make Fabulous Feijoas An Essential Part Of Your 5+ A Day

Every year as we get set to farewell another summer, the tropical flavours of th…

March 08, 2022

Vibrant Autumn Colours Bring Essential Health Benefits

Shorter days, cooler nights and the spectacular show of leaves changing colour o…

February 28, 2022

Dame Lisa Encouraging Whānau To Get Their 5+ A Day

Olympian, World Champion and Halberg Sportswoman of the Decade, Dame Lisa Carrin…

February 08, 2022

Health and Romance Go Hand-in-Hand on Valentine’s Day

This Valentine’s Day, New Zealanders are encouraged to show some passion with th…

February 01, 2022

Easy, Healthy Lunchboxes Every Day of the School Year

With the start of the 2022 school year not far away, thousands of parents across…

January 10, 2022

Celebrating The Important Things In Life With Fresh, Summer Favourites

As the festive season approaches, it’s time to start planning seasonal dishes as…

December 01, 2021

New Zealanders Leading the World in Celebrating Fruit and Vegetable Day

This Friday the 15th of October, Aotearoa New Zealand will be the first country …

October 14, 2021