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5+ A Day

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Fruit and Vegetable News and Views with 5+ A Day

Seasonal Fresh Fruit! An Ideal Choice For Breakfast On-The-Go

Being organised is crucial to getting out the door on time and it’s more importa…

July 20, 2020

Fruit & Vegetables Still Affordable And More Important To Eat Than Ever!

Kiwis are being urged to continue eating at least five plus servings of fresh fr…

July 14, 2020

Nourish Yourself With A Winter Power Bowl

Mother Nature cleverly provides everything our bodies need throughout the year a…

June 15, 2020

Autumn Fruit Boosts Health As Kiwis Get Moving Again

Now that we are at Level 3, it is time to get both the economy and our bodies mo…

April 28, 2020

5000 5+ A Day Fresh Fruit and Vegetable Boxes Diverted to Families During Covid-19

Fresh produce deemed for the Fruit and Vegetables in Schools (FIS) initiative is…

April 15, 2020

Feast On Feijoas To Keep Your Immunity Levels Up

Feijoas are coming into season at just the right time as Kiwis search for new wa…

April 03, 2020

Fresh Fruit & Vegetable Consumption Expected to Rise during COVID-19

Fresh fruit and vegetable consumption is expected to rise as more people stay at…

March 20, 2020

Almost half of all kiwi breakfasts don’t include fresh fruit or vegetables

Breakfast will be the target of a new 5+ A Day campaign this year to help Kiwis …

March 10, 2020

Child Poverty Stats Reaffirm Importance Of Free Fruit & Vegetables In Schools

New Zealand’s most successful and effective school-based nutrition initiative is…

February 25, 2020

Fresh Fruit & Vegetables Centre Stage this Xmas Thanks to Rise of Plant-based Eating

It is hoped more Kiwis will be opting to include a colourful grazing platt…

December 10, 2019

Superb Spring Superfoods Are Here!

Delicious asparagus, avocado, new potatoes, mushrooms, fresh herbs and strawberr…

October 21, 2019

Five Ways with Strawberries Through Spring and Summer

The taste of summer is finally here with plump New Zealand-grown strawberries no…

October 16, 2019