5+ A Day

Avocado and Salmon Salad Platter

Avocado and Salmon Salad Platter

Avocado and Salmon Salad Platter

Serves: 6

Preparation: 10 minutes

Cooking: none



3 ripe avocados
6 handfuls salad greens
Fresh coriander, finely chopped
2 Tablespoons black sesame seeds
2 Tablespoons toasted nuts, chopped
1 Tablespoon chilli flakes
2 Tablespoons chia seeds
150g feta, cubed
100g smoked salmon
Juice of 1 lemon


Dressing Ingredients

2 Tablespoons olive oil
2 Tablespoons balsamic vinegar
1 teaspoon finely grated lemon rind



Prepare each topping in a separate saucer:

1. Chilli flakes with fresh coriander
2. Crushed nuts
3. Fresh coriander
4. Black sesame seeds
5. Chia seeds 

Halve avocados and squeeze with lemon juice and place each face down into a different topping, to cover edge (see photo)

Place avocados evenly among salad greens on a large platter

Arrange salmon and feta around the avocados (see photo)

In a jug mix dressing ingredients together and drizzle over salad – serve immediately


NB: This is the perfect entertaining dish you can create in 10 minutes and you can pick your own toppings


TIP:  Avocados are ready to eat when they are brown/green and firm/medium