5+ A Day

Banana Raita

Banana Raita

Banana Raita

Serves: 4 as a side dish

Preparation: 15 minutes

Cooking: 15 minutes



1 cup plain unsweetened yoghurt
Juice of 1 lime
Good pinch of salt
3 bananas, chopped
2 Tablespoons oil
1 teaspoon mustard seeds
½ teaspoon crushed cumin seeds
2 green chillies, chopped, optional
Chopped coriander



Mix yoghurt, lime juice and salt together and toss with banana

Heat oil in a small fry pan and add mustard and cumin seeds. When mustard seeds start to pop, add green chilli, sizzle for 30 seconds, then pour hot oil, chillies and spices over banana and yoghurt. Garnish with coriander. Serve as a condiment to a curry


Recipe courtesy of Dole