5+ A Day

Cauliflower Popcorn

Cauliflower Popcorn

Cauliflower Popcorn

Serves: 4-6

Preparation: 5 minutes

Cooking: 30 minutes



1 medium sized cauliflower

1/2 cup grated parmesan, plus a little extra
2 teaspoons fresh rosemary
2 tablespoons olive oil



Pre-heat oven to 180°C, line an oven tray with baking paper

Rinse and break up cauliflower into small round florets

Grate parmesan and finely chop rosemary

Combine cauliflower, parmesan and rosemary in a bowl and drizzle with a little olive oil, mix until well covered

Spread cauliflower onto oven tray, top with a little extra cheese

Bake for 30 minutes or until golden brown