5+ A Day

Mushroom Breakfast

Mushroom Breakfast

Mushroom Breakfast

Serves: 2

Preparation: 5 minutes

Cooking: 10-15 minutes



2 handfuls of mushrooms, halved
4 free range eggs
1 handful rocket
1 avocado, mashed
4 slices sourdough bread
1 tablespoon extra-virgin olive oil
Salt and pepper to season
Squeeze of lemon juice (optional)



Heat the oil in a fry pan over medium heat. Add the mushroom, season with salt and pepper.  Cook for 5-10 minutes

Crack the eggs into the pan on top of the mushroom, break yolks with a fork a little. Cook for 5 minutes or until your liking. Remove pan from heat and sprinkle with rocket. 

Toast sourdough and spread with avocado and drizzle with lemon juice