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5+ A Day

Roasted Yams with Orange Glaze

Roasted Yams with Orange Glaze

Roasted Yams with Orange Glaze

Serves: 4

Preparation: 5-10 minutes

Cooking: 25 minutes

 

Ingredients

800g yams
1 tablespoon olive oil

 
Glaze 

½ Navel orange, rind & juice
1 tablespoon maple syrup or honey
¼ teaspoon ground cinnamon
1 tablespoons olive oil
Pinch salt & whilte pepper
 

Garnish 

Slices of Navel orange
Handful of fresh parsley, chopped

 
Method 

Heat oven to 200°C

Wash yams and spread on a baking tray. Drizzle with olive oil and roast in the oven for around 25 minutes until tender and golden. Turn every 10 minutes

While the yams are roasting, whisk together the glaze ingredients. Set aside

Once the yams are cooked. Pour over the glaze and gently toss. Place in a serving tray and garnish with orange slices and fresh parsley. Serve warm