5+ A Day

Snack Ideas

Snack Ideas

Snack Ideas

Serves: varies

Preparation: varies

Cooking: none



Whole fruit or try berries and sliced stonefruit mixed through yoghurt in the summer. In the winter apples, pears, oranges and kiwifruit are ideal snacks



Sliced carrots, cucumber, celery and capsicum with a low-fat dip. Try homemade salsa (tomato, red onion, avocado, coriander and lime juice) or natural yoghurt mixed with lemon juice, cucumber and a little crushed garlic

Crackers with avocado, tomato, cheese, basil, cracked pepper and a drizzle of avocado oil