5+ A Day

Spicy Garlic Chickpea Salad

Spicy Garlic Chickpea Salad

Spicy Garlic Chickpea Salad

Serves: 4

Preparation: 15 minutes

Cooking: None



1x 400g can of chickpeas, drained and rinsed
½ cup diced cucumber
1 capsicum, diced
½ red onion, finely chopped
1 large handful parsley, roughly chopped
1 fresh chilli, de-seeded and finely chopped


Dressing ingredients

3 cloves garlic, crushed
3 tablespoons olive oil
3 tablespoons white wine vinegar
Pinch salt & freshly ground black pepper



Mix olive oil, white wine vinegar, garlic, salt and pepper together in a small bowl. Set aside 

In a large bowl combine the chickpeas, cucumber, capsicum, red onion, parsley and chilli. Drizzle over dressing, stir gently to combine and serve