5+ A Day

Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

Serves: 4

Preparation: 10 minutes

Cooking: 20 minutes



8 large portabello mushrooms
1 courgette, chopped
1 tablespoon good quality olive oil
1 1/2 garlic clove, chopped
2 chorizo sausages, chopped
1/3 cup mozzarella cheese, grated
Parmesan cheese, grated
1/4 cup panko breadcrumbs
Fresh parsley



Preheat oven to 180 degrees

Wash and remove stem from mushrooms. Pat mushrooms dry with paper towel, and brush oil on top of the mushrooms

Sauté garlic and chorizo sausages in a dash of oil over medium heat until garlic and chorizo is browning, about 2 minutes

Place garlic with chorizo into a bowl. Add chopped courgette and mix

Spread mixture evenly onto each mushroom. Top with mozzarella, breadcrumbs and a sprinkle of Parmesan cheese

Bake in the oven for 15 minutes, until lightly golden

Serve with fresh parsley and salad greens