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What's in Season

Seasonal fresh fruit and vegetables offer value for money, great taste options and wide ranging health benefits. Find out what is in season this month and try our fabulous recipes.

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Education Resources

5+ A Day develops teaching resources that link to the New Zealand Curriculum supporting Health and Physical Education, Literacy, Numeracy and Science through practical learning experiences.

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The 5+ A Day School Challenge 2014

The 5+ A Day School Challenge is all about encouraging healthy eating and specifically eating 5+ A Day, fresh fruit and vegetables for health and vitality. Schools have the opportunity to hold a 5+ A Day event or combine the 5+ A Day message with an existing event between now and 30th November 2014 to have a chance to win fabulous prizes.

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Early Childhood Education Centres

Activities in our Early Childhood Education resource are based around the principles of Te Whāriki, the early childhood curriculum and include relevant strands, goals and discussion points.

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Primary Schools

Register here to receive your 5+ A Day Primary School education resources. Growing and Learning with 5+ A Day is linked to the New Zealand Curriculum supporting Health and Physical Education, Literacy, Numeracy and Science through practical lessons and learning experiences.

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Intermediate Schools

Our Food Technology resource for Intermediate Schools is supported by HETTANZ and focuses on seasonal recipe development appropriate for years 7 and 8.

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Health Professionals

Our 5+ A Day resources for Health Professionals provide useful tools for health promotion in the community. They focus on practical tips and recipes for achieving 5+ A Day, with user-friendly information on the associated health benefits.

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Recipes